Health And Wellness Tips — Health Benefits Of Honey
Posted by Shawn Dorsey on
Dr. Berg talks about the health benefits of honey. 1. Anti-microbial 2. Anti-inflammatory 3. Anti-allergy 4. Certain types (tupelo) can lower blood sugars 5. Contains B-vitamins, magnesium, calcium and potassium. Make sure you consume raw honey and a good source would be Manuka honey.